Struggling? You can avoid relapse and hospitalization

Turn your bipolarity into an opportunity

Get tools, guidance, and support to build a more stable, fulfilling life
HopeStage bipolar recovery

Welcome to HopeStage, a support network by and for bipolars

  • 100 000 + people helped
  • Resources tailored to your needs
  • Tailored support
  • Accessible training for all

The Stages of Hope

Notre mission : réduire les hospitalisations, ainsi que les épisodes dépressifs et maniaques liés à la bipolarité — pour t’aider à rester stable

Created by and for people living with bipolarity

Assess Yourself
Hopestage bipolaire
Free, no waiting

Varied resources to better live your bipolarity. Take matters into your own hands today.

Tailored Bipolar Support

- 1:1 Video Calls
- Personalized Space
- Referrals to Professionals

The Tour de France of Bipolar

Léa Vigier decided to invite herself among the French to raise awareness about bipolarity and transform the lives of thousands of people concerned. Our partnership will thus advance the cause by:
  • Raising the awareness of 10,000,000 people
  • Informing 10,000 people
  • Training 1,000 people
Contribute to the project
Living better with your bipolarity on a daily basis

The companions of your stability

Resources about bipolarity

Your toolbox to live better with bipolar

A free toolbox with mood trackers, self-assessments, and expert tips to better manage bipolarity. All in one place, ready when you are.

Get the free toolbox
Training for a bipolar person
“I wish I had this toolbox when I was first diagnosed. It’s clear, practical, and helped me feel less alone. Finally, something made by people who get it.” Clement Baissat
Hopestage bipolaire
Tailored support — from people who get it

Tailored Bipolar Support

Rapid. Reliable. Designed for founders, leaders, and creatives — guided by lived experience. We coordinate paid, one-on-one access to trusted psychiatrists, psychologists, and peer-helpers, so you get the right help exactly when you need it.

Discover Tailored Support
“I encourage HopeStage to develop a support network for people with bipolar disorders. Thanks to him, I was able to find a psychologist who really knows this disease well. Thanks!” Paul
Hopestage bipolaire
Free online course

Living Better with Your Bipolarity

A free course designed by people living with bipolarity, with support from psychiatrists. This course gives you the tools to find stability and unlock your potential.

Get the free course
proche bipolaire
“Don’t miss this training — whether you’re directly affected or supporting someone who is.” Marie
Hopestage bipolaire

Testimonies

Answering your questions

Your personalized support with bipolarity experts

How do I know if the Tailored support is right for me?
bipolaire question

We get it—trust takes time. That’s why we’ve designed our tailored support to be human first, expert-backed, and 100% tailored to you.

Whether you're newly diagnosed or have lived with bipolarity for years, what matters most is not where you are—but where you want to go.

Still unsure? Take the free self-assessment, listen to a podcast, or read what others have shared.

When you're ready, we're here—no pressure, just support.

Explore the Tailored Support

What are our pillars of recovery?
bipolaire question

EMBRACE-IT

E - Educate & Understand
- Master your bipolar condition
- Know your triggers and patterns

M - Manage & Monitor
- Track moods and symptoms
- Use digital health tools

B - Build Acceptance
- Accept your uniqueness
- Share when ready

R - Regulate & Respond
-
Establish healthy routines
- Maintain work-life balance

A - Activate Support
- Build your support network
- Connect with health professionals

C - Connect & Communicate
- Join peer support groups
- Share experiences

E - Establish Tools
- Keep a mood journal
- Crisis plan

I - Implement Treatment
- Follow medication schedule
- Regular check-up

T - Transform & Thrive
- Turn challenges into strength
- Help others

How are psychiatrists, psychologists and peer helpers selected?
bipolaire question

We choose competent and recognized professionals trained in the latest validated therapies. They are all experts in bipolarity and participate in a new approach to quality care.

What is our mission?
bipolaire question

HopeStage’s mission: Transforming bipolarity into an opportunity through a structured empowerment journey leading to recovery.

Our Stages of Hope journey is built around 3 key phases:

1. Understand
:
Challenging preconceived notions about bipolarity
Free and immediately accessible resources:
- Podcast
- YouTube
- Blog, newsletters
- Social media content

2. Accept:
Guiding you toward accepting your difference
Free and immediately accessible services:
-
Peer support communities
- Online trainings

3. Guide (members only):
Connecting you with the right support structures:
-
Specialized associations
- Public organizations
- Psychiatrists
- Psychologists
- Peer helpers

The bipolarity blog

Assess Yourself