Exchange with experts in bipolarity, such as a psychiatrist, a psychologist or a peer helper...
Living better with your bipolarity thanks to a community and available resources.
We bring you the 5 pillars to transform your bipolarity into an opportunity and to realize your true potential. (500+ learners)
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HopeStage supports bipolar people with a whole team of psychiatrists, psychologists and peer helpers. Your personalized care journey to realize your true potential.
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Exchange in a private support group between people living with bipolarity to stop feeling alone (3,000+ people)
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Your personalized support with bipolarity experts
Peer help is based on mutual assistance between people of the same social rank, who have had similar experiences. It encourages the exchange of mutual support and advice.
In the context of bipolarity, peer helpers, having themselves gone through manic and depressive phases, provide listening, support and guidance. Their personal experience is an asset in helping others manage their condition.
This human and empathetic approach aims to improve the quality of life and promote the recovery of people with bipolarity, by offering them support based on shared experience and empathy.Becoming a volunteer with us means having the opportunity to make a real difference in the lives of people living with bipolarity. By joining our team, you are helping to offer support, listening and hope to those who need it. It's also a chance to develop new skills, meet inspiring people, and be part of an engaged and caring community.
Learn more about peer support
Psychotherapy is a key part of the process of recovering and managing bipolarity. It allows you to learn to better manage emotions, relationships and the challenges of daily life.
We often put mental barriers on ourselves, believing that we are unable to achieve simple goals. However, talking to someone who shares our experience can give us courage and hope. Seeing that others have succeeded motivates us to take action and to accept our difference as a strength.
EMBRACE-IT
E - Educate & Understand
- Master your bipolar condition
- Know your triggers and patterns
M - Manage & Monitor
- Track moods and symptoms
- Use digital health tools
B - Build Acceptance
- Accept your uniqueness
- Share when ready
R - Regulate & Respond
- Establish healthy routines
- Maintain work-life balance
A - Activate Support
- Build your support network
- Connect with health professionals
C - Connect & Communicate
- Join peer support groups
- Share experiences
E - Establish Tools
- Keep a mood journal
- Crisis plan
I - Implement Treatment
- Follow medication schedule
- Regular check-up
T - Transform & Thrive
- Turn challenges into strength
- Help others
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We choose competent and recognized professionals trained in the latest validated therapies. They are all experts in bipolarity and participate in a new approach to quality care.
Discover our team
HopeStage’s mission: Transforming bipolarity into an opportunity through a structured empowerment journey leading to recovery.
Our Stages of Hope journey is built around 3 key phases:
1. Understand:
Challenging preconceived notions about bipolarity
Free and immediately accessible resources:
- Podcast
- YouTube
- Blog, newsletters
- Social media content
2. Accept:
Guiding you toward accepting your difference
Free and immediately accessible services:
- Peer support communities
- Online trainings
3. Guide (members only):
Connecting you with the right support structures:
- Specialized associations
- Public organizations
- Psychiatrists
- Psychologists
- Peer helpers
