Subscribe to the bipolarity newsletter (french only)
HopeStage, created by and for individuals living with bipolarity, brings together a non-profit organization, "Les Étapes de l’Espoir", and an impact-driven company, HopeStage.
The organization supports people with bipolarity and their loved ones while collaborating with healthcare professionals. The company, on the other hand, advises organizations on mental health issues, thereby helping to fund our social mission.
Our mission: Transforming bipolarity into an opportunity through a structured empowerment journey leading to recovery.
A team of 11 engaged experts
HopeStage FAQ
HopeStage is a social impact platform that helps people with bipolar disorder achieve recovery. We offer a free journey structured into four steps (understand, accept, guide, support) and a unique method called EMBRACE-IT.
We are aware that some people cannot afford to pay for the support of private psychologists and psychiatrists. That is why our community and our resources are free so that they can be complementary to other solutions, such as public services.
- All our online resources
- Our psychoeducation training
- Access to our blog and podcast
- The information chatbot
For some premium services such as live training, an annual membership of €50 is required.
EMBRACE-IT
E - Educate & Understand
- Master your bipolar condition
- Know your triggers and patterns
M - Manage & Monitor
- Track moods and symptoms
- Use digital health tools
B - Build Acceptance
- Accept your uniqueness
- Share when ready
R - Regulate & Respond
- Establish healthy routines
- Maintain work-life balance
A - Activate Support
- Build your support network
- Connect with health professionals
C - Connect & Communicate
- Join peer support groups
- Share experiences
E - Establish Tools
- Keep a mood journal
- Crisis plan
I - Implement Treatment
- Follow medication schedule
- Regular check-up
T - Transform & Thrive
- Turn challenges into strength
- Help others
Learn more
We choose competent and recognized professionals trained in the latest validated therapies. They are all experts in bipolarity and participate in a new approach to quality care.
Discover our team
HopeStage’s mission: Transforming bipolarity into an opportunity through a structured empowerment journey leading to recovery.
Our Stages of Hope journey is built around 3 key phases:
1. Understand:
Challenging preconceived notions about bipolarity
Free and immediately accessible resources:
- Podcast
- YouTube
- Blog, newsletters
- Social media content
2. Accept:
Guiding you toward accepting your difference
Free and immediately accessible services:
- Peer support communities
- Online trainings
3. Guide (members only):
Connecting you with the right support structures:
- Specialized associations
- Public organizations
- Psychiatrists
- Psychologists
- Peer helpers