Become aware of what bipolarity is through social networks: Instagram, Facebook, TikTok, LinkedIn, X, YouTube...
Podcast, Video, Blog, Newsletter on bipolarity, Chatbot, Resources around bipolarity.
Mutual support community, e-learning courses to better live with bipolarity.
If you need help, go to a support community or use our chatbot. In case of emergency, dial 112.
For help, you can consult a support community or use the chatbot. In case of emergency, call 112.
Need help? Join a support community or use our chatbot. In case of emergency, contact 112.
FAQ : À propos des services d'HopeStage
La mission d'HopeStage : transformer la bipolarité en opportunité à travers un parcours d'empowerment structuré pour atteindre le rétablissement.
Notre Parcours des Étapes de l'Espoir s'articule autour de 3 phases clés :
1. Comprendre :
- Déconstruire des idées reçues sur la bipolarité
Ressources gratuites et immédiatement accessibles :
- Podcast "Parole de bipolaire"
- Chaîne YouTube
- Blog, newsletters
- Contenus sur les réseaux sociaux
2. Accepter :
- Accompagnement vers l'acceptation de sa différence
Services gratuits et immédiatement accessibles :
- Communautés d'entraide
- Formations en ligne
3. Orienter (réservé aux membres)
Mise en relation avec les structures adaptées :
- Associations spécialisées
- Organismes publics
- Psychiatres
- Psychologues
- Pairs-aidants
If it is not for personal support or for a loved one, you can write to us at hello@hopestage.com. Otherwise, you can ask for help in self-help communities or via the chatbot.
EMBRACE-IT
E - Educate & Understand
- Master your bipolar condition
- Know your triggers and patterns
M - Manage & Monitor
- Track moods and symptoms
- Use digital health tools
B - Build Acceptance
- Accept your uniqueness
- Share when ready
R - Regulate & Respond
- Establish healthy routines
- Maintain work-life balance
A - Activate Support
- Build your support network
- Connect with health professionals
C - Connect & Communicate
- Join peer support groups
- Share experiences
E - Establish Tools
- Keep a mood journal
- Crisis plan
I - Implement Treatment
- Follow medication schedule
- Regular check-up
T - Transform & Thrive
- Turn challenges into strength
- Help others
Learn more
HopeStage is a structure composed of an association, “Les étapes de l'espoir”, which helps people who are bipolar. We also work with loved ones, as well as with practitioners (psychiatrists, psychologists and peer helpers...). In addition, we have a company, “HopeStage”, which supports businesses with advice. This company currently makes it possible to finance expenses and salaries.
